I help women pre and postnatally to ensure optimal health for mum and baby.
Using food and lifestyle together with guiding a safer, non-toxic environment I can help you achieve NOURISHMENT, BALANCE and HEALTH.
My approach is to look at the person as a whole to try to pinpoint any root causes of disease or imbalance. I can help to identify any nutrient deficiencies, sources of inflammation, stress on the mind and body and address any toxicity that could be triggering/driving symptoms and ensure the safest environment for baby to thrive.
I firmly believe the body has the ability to heal itself and bring balance when given the tools to do so.
Initial consultation- will last approx 75-90mins. I will ask you questions about all systems of the body, medical history, family medical history, your diet, any medication or supplements you are taking and any toxicity you may be exposed to within your home, work and area that you live. We walk through things like personal care products, home fragrances, kitchenware, tableware, cleaning products, baby toys, feeding, clothes and bedding and where food is purchased.
To begin I will send you 3-5 points that you can start right away and recommendation of any supplements needed, taking into account your lifestyle and budget.
(Supplements and testing are at an additional cost which I can offer at a 10% client discount)
Your personalised main plan will be emailed within 5 days.
Follow-up- will last approx 40 mins to discuss your successes or challenges and to further your progress.
Currently Zoom calls online only
1 Month Package - 1 initial and 1 follow up with email support £160
3 Month Package- 1 initial and 3 follow ups with email support £270
5 Month Package- 1 Initial and 6 follow ups with email support £440
Card or bank transfer