WHAT I DO

I help WOMEN and COUPLES prepare for PREGNANCY to ensure optimal health for mum and baby. 

Using food and lifestyle together with guiding a safer, non-toxic environment I can help you achieve

 NOURISHMENT, BALANCE and HEALTH. 

My approach is to look at the person as a whole to try to pinpoint any root causes of disease or imbalance. I can help to identify any nutrient deficiencies, sources of inflammation, stress on the mind and body and address any toxicity that could be triggering/driving symptoms and ensure the safest environment for baby to thrive. 

I firmly believe the body has the ability to heal itself and bring balance when given the tools to do so. 

 
THE SESSIONS

Initial consultation- will last approx 60mins.  I will ask you questions about all systems of the body, medical history, family medical history, your diet, any medication or supplements you are taking and any toxicity you may be exposed to within your home, work and area that you live. We walk through things like personal care products, home fragrance, kitchenware, tableware, cleaning products.

 
To begin, I will send you 3-5 points that you can start right away and recommendations of any supplements/essential oils needed, taking into account your lifestyle and budget.

(Supplements and testing are at an additional cost which I can offer at a 10% client discount)

Your personalised main plan will be emailed within 7 business days.  

Follow-ups- will last approx 40 mins to discuss your successes and/or challenges and to adjust the plan to further your progress. There will be email support inbetween.

 

PRIVATE CONSULTATION PACKAGES

 Progress doesn't happen overnight and I'm here to guide you towards your goals.

Initial 1hour consultation

Bi-weekly check ins

Follow-up session/sessions

Personalised nutrition and supplementation plans

Recipes, supportive handouts and more

Personalised coaching to support new lifestyle and diet

Access to me via email for duration of package

10% discount on supplements at Natural Dispensary and some tests

Test interpretation and liasing with other medical staff involved in your care

*Testing and supplements are not included in package price 

PRICE LIST

Adult 2 month package- Initial, 1x follow-up £220 per month (or £435 one payment)

Adult 3 month package- Initial, 2x follow-ups £212 per month (or £625 one payment)

Child 2 month package- Initial, 1x follow-up £165 per month (or £325 one payment)

Single fertility (eg sperm donation) 3 month package- Initial, 2x follow-ups £212 per month (or £625 one payment)

Couples fertility 3 month package- Initial, 2x follow-ups £312 per month (or £925 one payment)

Couples fertility 6 month package- Initial, 5x follow-ups £318 per month (or £1845 one payment)

*all packages are 2 months min in order to most likely see results and fertility packages are ideally 3 months min to prepare for natural conception/IVF. (Monthly payment plan is higher price to reflect additional stripe fees)

Payments are made securley via Stripe
 

WHERE

Zoom Call Online