Female hormone imbalance, PCOS, reproductive issues, PMS, pre-conception, pregnancy, breastfeeding, postnatal care and beyond.
Stress management, sleeping problems, low energy & fatigue, anxiety, depression, post natal PTSD, birth trauma, poor concentration and brain fog.
Issues such as bloating, IBS, IBD, diarrhoea, constipation, food sensitivities and intolerances for mum and baby.
Poor immunity including reccuring colds, cold sores and auto-immune conditions. Allergies including asthma and hayfever and how to prevent occurences.
Acne, psoriasis, eczema, dermatitis
for monthly nutritionist news, ideas and recipes