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Registered Nutritionial Therapist
Margate/London

I help women prepare for Pregnancy and Motherhood using 

diet + lifestyle to achieve optimum health for themselves and family

WHAT I CAN HELP YOU WITH

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Women's Health

Female hormone imbalance, PCOS, PMS, Pre-conception

Bump-Birth-Baby

Preparation for pregnancy, Pregnancy, Breastfeeding, Postnatal care and into Motherhood. Baby concerns such as colic, reflux, eczema, weaning, toddler meals and snacks.

Managing Stress and Energy Levels

Stress management, sleeping problems, low energy & fatigue, anxiety, depression, post natal PTSD, birth trauma, poor concentration and brain fog.

Digestive Health

Issues such as bloating, IBS, IBD, diarrhoea, constipation, food sensitivities and intolerances for mum and baby.

Ensuring A Healthy Immune Response

Poor immunity including reccuring colds, cold sores and auto-immune conditions. Allergies including asthma and hayfever and how to prevent occurences.

My Blog